Now enrolling — First 1,000 patients

Health Happens
Between Appointments

99% of your health data is invisible to your doctor. Interval Health changes that — connecting your daily vitals, nutrition, sleep, activity, and medications into one AI-powered picture your care team can actually see.

AI-powered insights
275+ data points tracked
Real-time provider visibility
Body metrics screen
Home dashboard screen

Your doctor only sees 0.3% of your health data

The majority of patient health events occur beyond clinical supervision — and that gap is costing lives.

📊
99%
of patient life happens outside the clinic
🔍
0
visibility doctors have into your daily health data
⚠️
Reactive
care model — treating crises instead of preventing them
🔄
Chronic
conditions require continuous monitoring, not quarterly check-ins
🏥
Clinic Visit
15 min, every 3 months
Interval Health Bridge
👨‍⚕️
Your Doctor
Now sees everything

Continuous Connected Care

Interval Health bridges the gap between appointments with real-time data, AI insights, and proactive intervention before crisis.

1

Connect Your Devices

Pair your smart scale, health band, and BP monitor. Plus sync Apple Health and FDA-cleared devices for a complete picture.

2

Track Everything Daily

Log meals with AI photo recognition, complete your daily routine, track medications, and let your devices capture the rest automatically.

3

AI Analyzes & Alerts

Our AI synthesizes 275+ data points across 12 health categories to surface insights, flag anomalies, and generate personalized recommendations.

4

Your Provider Sees It All

Your care team gets a real-time dashboard with 30-day trends, medication adherence, vital signs, and AI-generated clinical summaries.

12 Health Categories. 275+ Data Points.

The most comprehensive chronic illness monitoring platform available — built for patients who take their health seriously.

Body status screen showing weight, BMI, blood pressure, HRV
Body & Vitals

Complete Body Status — Live

Weight, BMI, body fat %, blood pressure (systolic + diastolic), resting heart rate, HRV, SpO₂, respiration rate, and metabolic age — all in one place, updated daily from your connected devices.

  • Smart scale: weight, BMI, body fat, muscle mass, bone mass, visceral fat, water %, metabolic age
  • BP monitor: systolic, diastolic, pulse — with trend history
  • Health band: HRV, resting HR, SpO₂, respiration rate
Daily routine checklist screen
Daily Routine

Your Health Routine, Guided

Morning weigh-in, wellness check-in, blood pressure reading, medications, meals, exercise — organized into a daily checklist that keeps you on track and builds the habits that matter for chronic illness management.

  • Personalized morning and evening routines
  • Medication reminders with adherence tracking
  • Progress tracking: 8 of 10 completed today
Nutrition tracking screen
Nutrition

AI-Powered Meal Tracking

Take a photo of your meal and AI instantly identifies every food item, calculates macros, and logs it. Track calories, protein, carbs, fat, fiber, sodium, sugar, and cholesterol against your AI-calculated personal targets.

  • Photo recognition — just snap and log
  • AI-personalized nutrition targets based on your conditions
  • Full macro + micronutrient breakdown per meal
Activity and movement screen
Activity & Movement

Every Move Counted

Steps, miles, active calories, exercise minutes, recovery score, and strain index — all tracked automatically from your health band. Know when you're ready for intensity and when to rest.

  • Recovery score: ready for moderate vs. high intensity
  • Strain tracking: optimal activity zones
  • Workout logging with AI workout detection
Sleep tracking screen
Sleep

Deep Sleep Intelligence

Sleep duration, sleep score, efficiency, REM, Core, and Deep sleep stages — tracked every night. For chronic illness patients, sleep quality is often the first indicator of a flare or health change.

  • Sleep stages: REM, Core, Deep with exact durations
  • Sleep efficiency and awake time tracking
  • 30-day sleep trend analysis
Medication hub screen
Medications

Complete Medication Hub

Track every prescription, supplement, and OTC medication in one place. AI reviews your full medication list for interactions, and your provider sees your real adherence rate — not just what you remember to mention.

  • Photo auto-fill: snap your pill bottle to add
  • 94% adherence tracking over 7, 30, or 90 days
  • AI interaction review across all medications

The Hardware That Powers It All

Three FDA-cleared devices designed to work seamlessly with Interval Health — capturing the data your doctor needs to see.

⚖️

Smart Scale

Bioelectrical impedance analysis captures 15+ body composition metrics in a single weigh-in.

  • Weight, BMI, body fat %
  • Muscle mass, bone mass
  • Visceral fat, water %
  • Metabolic age, BMR
  • Protein %, muscle mass (lbs)
🩺

BP Monitor

Clinical-grade blood pressure readings that sync instantly to your health record and provider dashboard.

  • Systolic & diastolic pressure
  • Pulse rate
  • Irregular heartbeat detection
  • 30-day trend history
  • Morning/evening protocols

Also integrates with

🍎 Apple Health 📱 Google Fit ⌚ Apple Watch 🏃 Garmin 💪 Fitbit + more
12
Health Categories
275+
Unique Data Points
24/7
Continuous Monitoring
Real-time
Provider Visibility
❤️ Heart 😴 Sleep 🏃 Activity 🍽 Nutrition 😰 Stress 🧬 Labs 💊 Medications 🫁 Respiratory 💧 Hydration ⚖️ Weight 🧠 Cognitive 🧬 Genetics

Finally — A Window Into Your Patient's Daily Life

The Interval Health Provider Portal gives your care team real-time access to 30-day trends, medication adherence, vital signs, and AI-generated clinical summaries — all in one dashboard.

📈

30-Day Trend Charts

Blood pressure, heart rate, HRV, weight, sleep, steps, and more — visualized over time with clinical reference ranges.

💊

Medication Adherence

See exactly which medications your patient is taking, when, and their adherence rate over 7, 30, or 90 days.

🤖

AI Clinical Summaries

AI-generated nutrition targets, medication interaction reviews, and health score analysis — tailored to each patient's conditions and goals.

🎯

Patient Goals & History

Patient's own health goals statement, personal health history (separate from family history), allergies, and care team roster — all in one profile.

Access Provider Portal

Secure login required · For licensed healthcare providers only

Limited Beta — 1,000 Spots

Ready to Take Control of Your Health?

We're recruiting our first 1,000 patients managing chronic illness to join the Interval Health beta. You'll receive the app, connected devices, and direct access to our clinical team — free during the beta period.

Who we're looking for:

✓ Managing a chronic condition (cancer, diabetes, heart disease, autoimmune, etc.)
✓ Motivated to track your health daily
✓ Want your provider to have real-time visibility
✓ Willing to provide feedback to improve the platform